Sunday, February 2, 2020, 1:00 pm - 4:00 pm Combining the Franklin Method And Pilates Repertoire Experience, understand and teach optimum function using the Pilates repertoire and the Franklin method for health and performance in this 3-hour workshop. You will learn through touch, movement and interactive lecture, the bone and muscle relationships of the shoulder […]

Sunday, February 2, 2020, 9:00 am - 12:00 pm Three Dimensional Joint Mobility and Myofascial Loading for Gait with Pilates Mat! As our understanding of the incredible intelligence of the human body expands, new insights and more accurate modeling can be used to better direct our movement training. Based on the Anatomy in Motion model […]

Saturday, February, 1, 2020, 10:30 am - 5:30 pm Take a deep dive into the amazing human design to gain valuable insight for your health, teaching and movement practice. In this 6-hour workshop you will gain experiential knowledge and practical understanding of the dynamic relationship between the pelvis, legs and feet in movement to support […]